Valkyrie HQ

Welcome to Your New Fitness Obsession!

Here at Valkyrie HQ, we’ve created something special. It’s a formula of a supportive community, expert fitness knowledge and the greatest amount of specialist kit you could ever want. Whether you’re a complete beginner or just want to try something new, we have the class for you.

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Our Fitness Classes

Find out more about our fitness classes based off the A3, near Guildford.

Class	Description
HYROX	HYROX sessions prepare you for HYROX events as well as providing a challenging workout for anyone.
Hybrid	Hybrid sessions are a combination of strength and fitness, based around functional movements and high intensity work.
Tempo	Get your sweat on with our Tempo sessions, boosting your cardiovascular fitness

Find out more Learn about us

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About Coaches Physiotherapy Blog

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Latest Blog Post

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HYROX 2025: Your Ultimate Fitness Challenge

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Valkyrie HQ x HYROX Merch

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Supplements for Strongman: Fuel Your Strength

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Introducing the Valkyrie HQ Collection by Iron Bone Co

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Client Testimonials

My 1st class session left me wanting more, it was incredible. The people, the atmosphere, the positivity and awesome coaching has had me not only setting goals but smashing them.
- Brit Jones

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In all honesty these classes could appeal to anyone at all… anyone that has an appetite to push themselves, to socialise and be with friends and like minded people, to motivate and inspire others, to have a good laugh and some fun, and generally be an awesome strongman or strongwoman! 12/10 would recommend joining Valkyrie HQ!!
- Alex Miller

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I immediately fell in love with the sport. James’ enthusiasm, knowledge and emphasis on community was at the heart of his sessions. He really makes an effort to make everyone feel included, and you can immediately see this, regardless of weight, strength or gender, everyone is welcome! He’s produced a culture of energy and support throughout sessions that’ll push you to your limits. James’ sessions to literally anybody who wants to get fitter and stronger, I promise you’ll have the best time!
- Nick Green

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So I started my fitness journey 2 years ago with James. I had never stepped into a gym before and I was only looking to loose some weight and get in shape. However, I have now found an obsession in strongman! I love every session I do whether its 121 PT with James or in the Origin Strongman sessions. Ive now competed in 3 competitions and I can’t wait to do more!
- Pascual Paillalafquen

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James created my weekly programme focused on my goals. These mainly focused on increasing strength. Not only did he listen to me personal goals but also, he isn’t afraid to implement his own ideas on what I need to work on.
- Nick Veira

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The facility at Valkyrie Athletic Performance was a breath of fresh air having spent many years training in commercial gyms. Being able to train outdoors in good weather and indoors in bad weather provides an experience that other gyms can’t match.
- Tim Goodman

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HYROX training club

Are you ready to take your fitness to the next level? As a certified HYROX training club, Valkyrie HQ offers a comprehensive program that combines functional fitness, strength, speed, and endurance. Train with expert guidance, join a supportive community, and unleash your inner champion. Whether you’re aiming to compete in the HYROX Global Championship or simply improve your overall fitness, HYROX at Valkyrie HQ is the perfect choice.

Start your fitness journey today

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Any questions?

Book a session

Whatever your ability, you’re more than welcome to join. Just bring the determination.

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🏋🏼‍♀️ HYROX & Functional Fitness Classes

🌲 Outdoor Gym

🏋🏼‍♀️ Personal Training

🌍 Guildford/Godalming Based

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