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Our 16 Best Green Smoothie Recipes for Getting Your Veggies In |
The 10 Best Deals to Buy at Costco Right Now |
Scientists Just Busted a Major Weight Loss Myth |
Anne Burrell Fans Say This Tip Changed the Way They Cook |
We Asked 5 Dietitians How to Choose the Healthiest Frozen Chicken Nuggets—And They All Said the Same Thing |
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No-Chicken Salad Sandwich 20 mins |
These No-Cook Black Bean Taco Bowls Are Packed with Protein 15 mins |
Cucumber Vinegar Salad 1 hr |
Sheet-Pan Crispy Chicken with Squash & Tomatoes 40 mins |
We care about what we eat. We know you do too. Through flavor-packed recipes and science-backed journalism, we inform, empower and inspire readers to live their best lives.
Victoria Seaver, M.S., RD - Editorial Director |
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Maria Laura Haddad-Garcia - Editorial Manager, Nutrition & News |
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Founded in 1990 |
Publishing food & nutrition advice for 30+ years |
5K+ Healthy Recipes Tested in our kitchens & dietitian-approved |
8K+ Expert Articles Science-backed information you can trust |
Aldi Just Slashed Prices for the Summer—Here’s What We’re Buying for Under $3 |
Jell-O, Kool-Aid Among the 15+ Brands to Remove Food Dyes from All Products |
Brian Wilson Loved His Daughter’s Cooking—Including This Classic Dinner |
30-Day High-Fiber Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian |
6-Ingredient (or Less!) High-Protein Dinners (Weekly Plan & Shopping List!) |
30-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian |
7-Day High-Protein Diabetes-Friendly Meal Plan to Help Build Muscle, Created by a Dietitian |
6 ‘Bad’ High-Protein Foods You Should Eat to Gain Muscle If You Have Diabetes, According to Dietitians |
We Asked 4 Podiatrists How to Choose the Best Walking Shoes for Diabetes— This Is What They Said |
The #1 Underrated Drink for Staying Hydrated When You Have Diabetes, According to Dietitians |
Chocolate-Strawberry Protein Shake Packs 16 Grams of Protein 5 mins |
5 Supplements to Avoid If You're Trying to Gain Muscle, According to Sports Dietitians |
I'm a Dietitian—These Are the 5 Small Changes That Help Me Stay Hydrated |
The Best 7-Day Walking Plan to Lower Your Blood Sugar Levels, According to Experts |
Celebrate Juneteenth with Sorrel Tea—a Vibrant Brew of Heritage & Resilience 3 hrs 10 mins |
This Cucumber-Salmon Salad Sandwich Is Ready in 10 Minutes 10 mins |
This Broccoli, Tomato & White Bean Quiche Packs 20 Grams of Protein per Slice 1 hr |
Low-Carb Strawberry Muffins 1 hr 35 mins |
This High-Protein Loaded Bean Salad Will Become Your Favorite Side 20 mins |
These Key Lime Pie Energy Balls Are the Perfect Sweet Snack 20 mins |
Sheet-Pan Turkey Meatballs with Zucchini & Potatoes Is Packed with Protein 50 mins |
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