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15 Recipes to Celebrate Juneteenth

The Latest

Our 16 Best Green Smoothie Recipes for Getting Your Veggies In
The 10 Best Deals to Buy at Costco Right Now
Scientists Just Busted a Major Weight Loss Myth
Anne Burrell Fans Say This Tip Changed the Way They Cook
We Asked 5 Dietitians How to Choose the Healthiest Frozen Chicken Nuggets—And They All Said the Same Thing

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Trending on EatingWell

No-Chicken Salad Sandwich 20 mins
These No-Cook Black Bean Taco Bowls Are Packed with Protein 15 mins
Cucumber Vinegar Salad 1 hr
Sheet-Pan Crispy Chicken with Squash & Tomatoes 40 mins

Who We Are

We care about what we eat. We know you do too. Through flavor-packed recipes and science-backed journalism, we inform, empower and inspire readers to live their best lives.

Our Team

Victoria Seaver, M.S., RD - Editorial Director
Carolyn Malcoun - Associate Editorial Director
Maria Laura Haddad-Garcia - Editorial Manager, Nutrition & News
Michelle Edelbaum - SVP/Associate Group General Manager
Penelope Wall - Assistant General Manager
Maria Emmighausen - Associate Creative Director
Sophie Johnson - Associate Social Media Director
Megan Ginsberg - Senior Editor
Jessica Ball, M.S., RD - Senior Nutrition Editor
Cassie Basford - Senior Visuals Editor
Matthew Francis - Senior Video Producer
Abigail Abesamis Demarest - News, Trending & Updates Editor
Alex Loh - Food Editor
Alysia Bebel - Social Media Editor
Chloe Gebacz - Video Producer
Danielle DeAngelis - Associate News & Trending Editor
Allison Little - Associate Social Media Editor
Camryn Alexa Wimberly - Editorial Fellow

EatingWell by the Numbers

Founded in 1990
Publishing food & nutrition advice for 30+ years
5K+ Healthy Recipes Tested in our kitchens & dietitian-approved
8K+ Expert Articles Science-backed information you can trust

News

Aldi Just Slashed Prices for the Summer—Here’s What We’re Buying for Under $3
Jell-O, Kool-Aid Among the 15+ Brands to Remove Food Dyes from All Products
Brian Wilson Loved His Daughter’s Cooking—Including This Classic Dinner

Meal Plans

30-Day High-Fiber Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
6-Ingredient (or Less!) High-Protein Dinners (Weekly Plan & Shopping List!)
30-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian

Diabetes

7-Day High-Protein Diabetes-Friendly Meal Plan to Help Build Muscle, Created by a Dietitian
6 ‘Bad’ High-Protein Foods You Should Eat to Gain Muscle If You Have Diabetes, According to Dietitians
We Asked 4 Podiatrists How to Choose the Best Walking Shoes for Diabetes— This Is What They Said
The #1 Underrated Drink for Staying Hydrated When You Have Diabetes, According to Dietitians
Chocolate-Strawberry Protein Shake Packs 16 Grams of Protein 5 mins

Healthy Lifestyle

5 Supplements to Avoid If You're Trying to Gain Muscle, According to Sports Dietitians
I'm a Dietitian—These Are the 5 Small Changes That Help Me Stay Hydrated
The Best 7-Day Walking Plan to Lower Your Blood Sugar Levels, According to Experts
Celebrate Juneteenth with Sorrel Tea—a Vibrant Brew of Heritage & Resilience 3 hrs 10 mins

Healthy Recipes

This Cucumber-Salmon Salad Sandwich Is Ready in 10 Minutes 10 mins
This Broccoli, Tomato & White Bean Quiche Packs 20 Grams of Protein per Slice 1 hr
Low-Carb Strawberry Muffins 1 hr 35 mins
This High-Protein Loaded Bean Salad Will Become Your Favorite Side 20 mins
These Key Lime Pie Energy Balls Are the Perfect Sweet Snack 20 mins
Sheet-Pan Turkey Meatballs with Zucchini & Potatoes Is Packed with Protein 50 mins

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