Turn in the direction of greater mindfulness and love.
I am a 200-RYT certified yoga instructor, with experience teaching in Hatha, Vinyasa, and Nidra styles. With over a decade of in-studio yoga practice, my passion lies in expanding yoga and mindfulness to all age levels, including children, with a strong focus on pose safety, body positivity, and inclusivity. My goal is to foster a safe and inclusive space where individuals can deepen their yoga practice and allow the transformative benefits of yoga to enrich their daily lives.
Learn more about me
I currently facilitate weekly outdoor classes for beginners and experienced yogis, prioritizing pose safety and accessibility for all levels. I strive to create dynamic sequences that engage and challenge clients within their skill sets. Follow me on Instagram for announcements and updates regarding these classes.
I am available to teach private Hatha, Vinyasa, or Nidra classes to adults and children in one-on-one or group settings. I am also available for collaborations, and corporate events. Or I would be happy to work with you to create a custom class to suit your needs. Please get in touch for more information!
Get in touch
Day | Class | Time | Location |
---|---|---|---|
Monday | Vinyasa | 11:45 am | Downtown YMCA |
Tuesday | Yoga Flow | 8:30 am | LA Fitness on Golflinks |
Private Group | 6:30 pm | ||
Wednesday | Yoga | 8:00 am | CHUZE @ 22nd / Kolb |
Yoga Flow | 9:45 am | LA Fitness on Wilmot | |
Yoga Flow | 4:30 pm | LA Fitness on Golflinks | |
Thursday | Vinyasa | 5:30 pm | Ott YMCA |
Friday | Yoga | 10:00 am | CHUZE @ 22nd / Kolb |
Saturday | |||
Sunday | Peace in the Park | 9:00 am | Himmel Park - South of the Library |
AUM Festival | 1:00 pm | Brandi Fenton Park |
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