Katie Innes

Turn in the direction of greater mindfulness and love.

Hi I'm Katie!

I am a 200-RYT certified yoga instructor, with experience teaching in Hatha, Vinyasa, and Nidra styles. With over a decade of in-studio yoga practice, my passion lies in expanding yoga and mindfulness to all age levels, including children, with a strong focus on pose safety, body positivity, and inclusivity. My goal is to foster a safe and inclusive space where individuals can deepen their yoga practice and allow the transformative benefits of yoga to enrich their daily lives.

Learn more about me

Offerings

I currently facilitate weekly outdoor classes for beginners and experienced yogis, prioritizing pose safety and accessibility for all levels. I strive to create dynamic sequences that engage and challenge clients within their skill sets. Follow me on Instagram for announcements and updates regarding these classes.

I am available to teach private Hatha, Vinyasa, or Nidra classes to adults and children in one-on-one or group settings. I am also available for collaborations, and corporate events. Or I would be happy to work with you to create a custom class to suit your needs. Please get in touch for more information!

Get in touch

Upcoming Events

Check back soon!

Class Schedule

Day Class Time Location
Monday Vinyasa 11:45 am Downtown YMCA
Tuesday Yoga Flow 8:30 am LA Fitness on Golflinks
Private Group 6:30 pm
Wednesday Yoga 8:00 am CHUZE @ 22nd / Kolb
Yoga Flow 9:45 am LA Fitness on Wilmot
Yoga Flow 4:30 pm LA Fitness on Golflinks
Thursday Vinyasa 5:30 pm Ott YMCA
Friday Yoga 10:00 am CHUZE @ 22nd / Kolb
Saturday
Sunday Peace in the Park 9:00 am Himmel Park - South of the Library
AUM Festival 1:00 pm Brandi Fenton Park
Free Class!

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